Posts with Exercises, Body Nerd Jen Schappel 6/20/22 Posts with Exercises, Body Nerd Jen Schappel 6/20/22 Wrist Mobility + Why it Matters Read More Movement Lifestyle Jen Schappel 1/31/22 Movement Lifestyle Jen Schappel 1/31/22 Time Management Tips for Your Movement Practice Read More Movement Lifestyle, Self Care Jen Schappel 10/11/21 Movement Lifestyle, Self Care Jen Schappel 10/11/21 Find Your Workout "Why" Read More
Posts with Exercises, Body Nerd Jen Schappel 6/20/22 Posts with Exercises, Body Nerd Jen Schappel 6/20/22 Wrist Mobility + Why it Matters Read More
Movement Lifestyle Jen Schappel 1/31/22 Movement Lifestyle Jen Schappel 1/31/22 Time Management Tips for Your Movement Practice Read More
Movement Lifestyle, Self Care Jen Schappel 10/11/21 Movement Lifestyle, Self Care Jen Schappel 10/11/21 Find Your Workout "Why" Read More
