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KindBody Movement
KindBody Movement
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KindBody Movement
KindBody Movement
Welcome
Work With Me
About Jen
Restorative Exercise
Massage
Scholarships
Courses
Roll to Rescue
Blog
Store
book now
Welcome
Folder: Work With Me
Back
About Jen
Restorative Exercise
Massage
Scholarships
Folder: Courses
Back
Roll to Rescue
Blog
Store
book now
Move Differently to Move More
Movement Lifestyle Jen Schappel 7/18/22 Movement Lifestyle Jen Schappel 7/18/22

Move Differently to Move More

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The One Stretch I Do Every Day
Movement Lifestyle, Body Nerd, Posts with Exercises, Self Care Jen Schappel 2/28/22 Movement Lifestyle, Body Nerd, Posts with Exercises, Self Care Jen Schappel 2/28/22

The One Stretch I Do Every Day

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10 Movement-Rich Valentine’s Date Ideas
Movement Lifestyle Jen Schappel 2/14/22 Movement Lifestyle Jen Schappel 2/14/22

10 Movement-Rich Valentine’s Date Ideas

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Time Management Tips for Your Movement Practice
Movement Lifestyle Jen Schappel 1/31/22 Movement Lifestyle Jen Schappel 1/31/22

Time Management Tips for Your Movement Practice

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The KindBody Gift Guide
Movement Lifestyle, Self Care Jen Schappel 11/22/21 Movement Lifestyle, Self Care Jen Schappel 11/22/21

The KindBody Gift Guide

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5 Movement Tests for Your Wardrobe
Movement Lifestyle Jen Schappel 9/27/21 Movement Lifestyle Jen Schappel 9/27/21

5 Movement Tests for Your Wardrobe

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Getting Comfortable on the Floor
Movement Lifestyle Jen Schappel 8/30/21 Movement Lifestyle Jen Schappel 8/30/21

Getting Comfortable on the Floor

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How to Bring Nature Inside
Movement Lifestyle, Self Care Jen Schappel 4/12/21 Movement Lifestyle, Self Care Jen Schappel 4/12/21

How to Bring Nature Inside

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Why Walking Matters
Self Care, Movement Lifestyle Jen Schappel 3/29/21 Self Care, Movement Lifestyle Jen Schappel 3/29/21

Why Walking Matters

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